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Achieving Your Goals with the Simplified 12-Week Year System Adapted by Amber Wilcots
- Amber Wilcots
- Oct 17, 2023
- 2 min read
My most popular Youtube video to date is focused on The Simplified 12 Week Year and for good reason! You can check out that video along with others on the same topic here: https://www.youtube.com/playlist?list=PLIalpvd-cCUihfs0Vg2fC9ujd8FayUbaf
So why did I simplify this system? In today's fast-paced world, achieving our goals can be challenging, with time slipping through our fingers faster than we'd like. We often find ourselves setting ambitious goals for the new year only to abandon them within a few weeks. That's where the 12-Week Year system, comes into play. It is based on a book by Brian P. Morgan and Michael Lennington. This simplified approach to goal setting and productivity has gained popularity for its effectiveness in helping individuals reach their objectives. But let's face it, getting through a full book can also be a challenge for many people.
So I simplified the tracking system and started sharing about it on my Youtube channel. In this blog post, we will explore the key principles of this system and how it can be a game-changer for your personal and professional growth.
The 12-Week Year system, condenses the traditional annual goal-setting process into 12-week cycles. The idea is to create a sense of urgency and focus that is often lacking when working with yearly goals. I've taken this concept and further simplified it, making it even more accessible for everyone.
Clear and Specific Goals
The first step in this system is to define your goals. I like to emphasize the importance of setting clear, specific, and achievable objectives. Instead of vague resolutions, you'll articulate precisely what you want to accomplish during the next 12 weeks. This clarity is essential for maintaining focus and measuring progress effectively.
2. Prioritization and Focus
The 12-Week Year system stresses the importance of prioritization. I recommend selecting three to five high-impact goals that align with your long-term vision. By narrowing your focus, you can channel your energy and resources into what matters most, avoiding the distractions that often derail progress.
3. Weekly Planning
A core component of this system is the weekly planning process. Each week, you'll break down your 12-week goals into specific actions. This not only makes your goals more manageable but also keeps them at the forefront of your mind. You can simply add a + or - sign on the tracker to identify whether you've worked toward that goal for the week.
4. Consistent Tracking
To maintain momentum and stay on track, consistent tracking is crucial. This involves tracking your progress and adjusting your plans as needed. By holding yourself accountable daily, you can make real-time decisions to ensure you're on the right path.
5. Adaptability and Resilience
Life is unpredictable, and unexpected challenges can disrupt your plans. My simplified adaptation of the 12-Week Year acknowledges this reality. The system encourages resilience and adaptability, teaching you to pivot when necessary without losing sight of your long-term goals.
6. Celebrate Success
As always, I place a strong emphasis on celebrating your wins, no matter how small. Recognizing your achievements keeps you motivated and reinforces the habit of setting and reaching your goals. It's a critical component of staying committed to the process.
You can check out the Simplified 12 Week Year Trackers I created in my Etsy shop!
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